Topics :: fitness

1 thru 10 of 95 Stories

Squeeze in Quick Exercise Bursts in Your Busy Day

Little bursts of activity may offer the same health benefits as an intense gym session.

Injury-Free Workout Plan

FITNESS | By Blake Beckcom | Apr 24
By following a few simple steps you can avoid most common exercise-related injuries and be well on your way to making this your healthiest year ever.

Imax Gets In on Exercise Craze

Imax Shift is an indoor cycling experience with a wall-to-wall screen and pulsating sound.

Wearable Fitness :: Workout Gadgets

PERSONAL TECH | By Joel Martens | Jan 31
Want to be stylish and fit? Check out RAGE Monthly's rundown of all the chic wearable devices that will keep you on track -- and keep you looking good.

Mind, Body & Soul :: Can You Really Gain A Lot of Muscle?

FITNESS | By John Maroussas | Jan 31
I have been working out consistently for over thirty years, and I certainly do not look like a pro bodybuilder. So where is the disconnect?

Review: Under Armour's Fitness Gadgets Need to Shape Up

PERSONAL TECH | By Anick Jesdanun | Jan 19
You may know Under Armour mostly for its heavily marketed line of athletic sportswear. But the company is jumping into the crowded market for wearable gadgets.

Courtney Paul :: Workin' Out in the Big City

FITNESS | By Joel Martens | Jan 17
Learn how TV fitness personality Courtney Paul got there, where he came from and his philosophy on what is necessary to "work it out" in his world. Lucky for us, he's a "heart on his sleeve" kind of guy, who is wide open and willing to share his journey.

Easy Exercises You Can Do at Home!

FITNESS | By Mike Halterman | Jan 10
Sometimes it's difficult to get to the gym. To keep fit, all you need to do is keep up on your light exercises that you can do right in your living room. Here are six that I recommend.

Reasonable Resolutions :: Setting Yourself Up for Success

FITNESS | By Blake Beckcom | Jan 10
Now that the last gift boxes have been put away and the holiday decorations are coming down, the New Year is upon us -- and, along with it, a new set of resolutions.

Cruise Control: Where Fitness Begins

FITNESS | By Joel Martens | Dec 20
Fitness guru Jorge Cruise has been in the business of healthy living for a long time at this point. Here are some of his pointers of healthy living.

1 thru 10 of 95 Stories